Sleep is connected to
everything.
We treat sleep disorders in the context of your whole health — because your sleep is shaped by your hormones, your pain, your mind, and your metabolism.
Sleep Apnoea
Snoring, breathing pauses, and daytime exhaustion are hallmarks of obstructive sleep apnoea — the most underdiagnosed serious sleep disorder. Left untreated, it raises the risk of hypertension, stroke, diabetes and cardiovascular disease.
Chronic Insomnia
If you regularly can't fall asleep, stay asleep, or wake too early — and it affects your daytime function — you have chronic insomnia. CBTi (Cognitive Behavioural Therapy for Insomnia) is the most effective treatment, and we offer it without medication.
Menopause & Sleep
Hormonal changes during perimenopause and menopause profoundly disrupt sleep — through night sweats, hot flushes, mood changes, and an increased risk of sleep apnoea. We treat the whole hormonal picture, not just the insomnia.
Nocturia
Waking one or more times to pass urine is often assumed to be a bladder problem — but in many cases, the primary cause is a sleep disorder. Proper sleep investigation often resolves nocturia without bladder treatment.
Anxiety & Depression
Sleep and mental health are in a bidirectional relationship — poor sleep worsens anxiety and depression, and vice versa. Treating the sleep problem effectively often breaks the cycle. We work with the full clinical picture.
Chronic Pain
Pain disrupts sleep architecture, and poor sleep lowers pain thresholds — creating a self-reinforcing cycle. Sleep medicine has become an increasingly important component of chronic pain management.
Allergies & Asthma
Nasal congestion, rhinitis, and airway inflammation can dramatically fragment sleep and contribute to sleep-disordered breathing. Often under-appreciated in sleep medicine, we include allergy assessment in our diagnostic pathway.
Diabetes & Metabolic
Blood sugar dysregulation, insulin resistance, weight, and sleep are tightly connected. Sleep apnoea is significantly more common in people with type 2 diabetes — and treating it often improves metabolic control.
Not sure which condition applies to you? Start with a free sleep assessment.
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